{"id":491,"date":"2026-10-05T11:28:57","date_gmt":"2026-10-05T11:28:57","guid":{"rendered":"https:\/\/meenrazcooking.com\/en\/?post_type=recipe&p=491"},"modified":"2026-10-05T12:00:08","modified_gmt":"2026-10-05T12:00:08","slug":"lauki-kofta-recipe","status":"publish","type":"recipe","link":"https:\/\/meenrazcooking.com\/en\/recipe\/lauki-kofta-recipe\/","title":{"rendered":"Lauki Kofta Recipe \u2013 Desi Style Bottle Gourd Kofta Curry"},"content":{"rendered":"

Lauki may be a simple everyday vegetable, but Lauki Kofta<\/strong> turns it into a delicious and comforting Indian curry. Soft koftas made with grated bottle gourd and gram flour are cooked in a flavorful onion-tomato gravy with aromatic Indian spices.<\/p>\n

Bottle gourd, commonly known as lauki in India, is widely used in traditional Indian cooking. You can also read more about lauki and its commonly discussed benefits on\u00a0Lauki Benefits<\/a>.<\/p>\n

In this Lauki Kofta Recipe<\/strong>, grated lauki is combined with besan and simple spices to prepare soft koftas. A delicious desi-style gravy is then made using onion, tomato, ginger-garlic and Indian spices. The koftas absorb the flavorful gravy, making every bite soft, juicy and delicious.<\/p>\n

Serve this homemade Lauki Kofta Curry<\/strong> with roti, paratha or steamed rice for lunch or dinner. If you enjoy homemade Indian vegetable dishes, explore more recipes in the Meenraz Cooking Sabzi Recipes<\/a> collection.<\/p>\n","protected":false},"excerpt":{"rendered":"

Make delicious Desi Style Lauki Kofta Curry with soft bottle gourd and besan koftas cooked in a flavorful onion-tomato gravy. Serve it with roti, paratha or rice.<\/p>\n","protected":false},"author":1,"featured_media":496,"comment_status":"open","ping_status":"closed","template":"","recipes":[168,2],"cuisine":[76],"meal_type":[97,95],"class_list":["post-491","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipes-desi-recipes","recipes-veg-recipes","cuisine-indian-cuisine","meal_type-dinner-recipes","meal_type-lunch-recipes"],"acf":{"recipe_hero_image":495,"recipe_badge":"Desi Style","prep_time":" 15 minutes","cook_time":" 30 minutes","total_time":" 45 minutes","servings":"4","calories":"230 kcal","recipe_keywords":"Lauki Kofta Recipe, Lauki Kofta Curry, Bottle Gourd Kofta, Bottle Gourd Kofta Curry, Lauki Ke Kofte, Lauki Kofta Gravy, Desi Style Lauki Kofta, Indian Kofta Curry, Lauki Sabji","recipe_rating":5,"recipe_rating_count":5,"youtube_url":"https:\/\/www.youtube.com\/watch?v=U1J217nc4S8","ingredients":[{"ingredient":"Grated bottle gourd (lauki)","quantity":"Approx. 1 cup"},{"ingredient":"Besan (gram flour)","quantity":"2 tbsp"},{"ingredient":"Turmeric powder","quantity":"1\u00bd tsp"},{"ingredient":"Coriander powder","quantity":"1\u00bd tsp"},{"ingredient":"Kashmiri red chilli powder","quantity":"2 tsp"},{"ingredient":"Green chillies","quantity":"5-6 finely chopped"},{"ingredient":"Salt","quantity":"To taste"},{"ingredient":"Oil","quantity":"Approx. 3 tbsp"},{"ingredient":"Bay leaves","quantity":"2"},{"ingredient":"Cumin seeds","quantity":"\u00bd tsp"},{"ingredient":"Onion","quantity":"1 medium, finely chopped"},{"ingredient":"Tomatoes","quantity":"2 medium"},{"ingredient":"Ginger-garlic paste","quantity":"1 tbsp"},{"ingredient":"Sabji masala","quantity":"\u00bc tsp"},{"ingredient":"Water","quantity":"Approx. 1\u00bd glasses"},{"ingredient":"Kasuri methi","quantity":"\u00bd tsp"},{"ingredient":"Roasted cumin powder","quantity":"\u00bd tsp"}],"steps":[{"step_title":"Prepare the Lauki Mixture","instruction":"Take about one cup of grated bottle gourd in a mixing bowl. Add besan, turmeric powder, coriander powder, Kashmiri red chilli powder, finely chopped green chillies and salt to taste.\r\nMix everything thoroughly. Lauki naturally contains plenty of moisture, so there is no need to add extra water to the mixture."},{"step_title":"Shape the Lauki Koftas","instruction":"Take small portions of the prepared mixture and shape them into small round koftas.\r\nHeat approximately two tablespoons of oil in a kadai. Carefully place the koftas into the hot oil and cook them over medium heat.\r\nLet them cook undisturbed for about 1 to 1\u00bd minutes initially. Then gently turn them from time to time so that they cook evenly on all sides.\r\nOnce the koftas are nicely cooked and golden, transfer them to a plate. Prepare the remaining koftas in the same way."},{"step_title":"Start Preparing the Gravy","instruction":"Heat one tablespoon of oil in the same kadai. Add two bay leaves and half a teaspoon of cumin seeds.\r\nOnce the cumin starts crackling, add one finely chopped medium-sized onion. Cook the onion until it is nicely saut\u00e9ed."},{"step_title":"Prepare the Tomato Puree","instruction":"Add two chopped medium-sized tomatoes and 3\u20134 green chillies to a blender jar.\r\nBlend them into a smooth puree and keep it aside."},{"step_title":"Add the Spices","instruction":"Once the onion is cooked, add ginger-garlic paste and saut\u00e9 briefly.\r\nAdd turmeric powder, Kashmiri red chilli powder, coriander powder and sabji masala. Cook the spices briefly over low heat to release their aroma."},{"step_title":"Cook the Tomato Puree","instruction":"Add the prepared tomato and green chilli puree.\r\n\r\nCook the masala over low heat while stirring regularly. Continue cooking until the masala is properly roasted and the oil begins to separate.\r\n\r\nThis step helps develop the rich flavor of the Lauki Kofta Curry<\/strong>."},{"step_title":"Prepare the Kofta Gravy","instruction":"Pour approximately 1\u00bd glasses of water into the cooked masala. Add half a teaspoon of salt and mix well.\r\nYou can adjust the amount of water depending on your preferred gravy consistency. Keep it slightly thinner initially because the koftas will absorb some of the gravy.\r\nCover the kadai and allow the gravy to come to a good boil."},{"step_title":"Add the Lauki Koftas","instruction":"Once the gravy begins boiling, carefully add all the prepared koftas.\r\n\r\nCrush half a teaspoon of kasuri methi between your palms and add it to the gravy.\r\n\r\nCook the Lauki Kofta<\/strong> over low heat for approximately 4\u20135 minutes. This allows the koftas to absorb the flavors of the masala and gravy."},{"step_title":"Add the Final Flavor","instruction":"Once the gravy reaches the desired consistency, turn off the heat.\r\n\r\nAdd half a teaspoon of roasted cumin powder at the end. Adding roasted cumin after switching off the heat helps retain its aroma and flavor.\r\n\r\nYour homemade Desi Style Lauki Kofta Curry<\/strong> is ready to serve."}],"chef_tips":[{"tip":"You do not necessarily need to squeeze all the moisture out of the grated lauki for this recipe. Its natural moisture helps combine the besan and spices. However, if your lauki releases excessive water, add a little more besan until the mixture can hold its shape."},{"tip":"Cook the koftas over medium heat rather than very high heat. High heat can brown the outside too quickly while leaving the inside undercooked."},{"tip":"For the best texture, add the koftas to the gravy shortly before serving. Leaving them in the curry for too long can make them overly soft."}],"recipe_faq_heading":"Frequently Asked Questions","recipe_ending_content":"

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\r\n\r\nIf you are looking for a delicious way to turn simple bottle gourd into something special, this Lauki Kofta Recipe<\/strong> is definitely worth trying. Soft lauki and besan koftas combined with a flavorful onion-tomato gravy make this comforting curry perfect for a homemade meal.\r\n\r\nThe best part is that this Desi Style Lauki Kofta Curry<\/strong> uses simple ingredients and everyday Indian spices. Serve it hot with roti, paratha, naan or steamed rice and enjoy a comforting meal with your family.\r\n\r\nIf you enjoyed this recipe, share it with your friends and family. Explore more easy, tasty and homemade recipes on Meenraz Cooking<\/strong> and discover new ideas for your everyday meals.\r\n\r\nDo you prefer Lauki Kofta with roti or rice? Let us know in the comments below. \u2764\ufe0f<\/strong>\r\n\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n
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It can be served for both lunch and dinner."},{"question":"Can I prepare Lauki Koftas in advance?","answer":"Yes. You can prepare the koftas in advance and keep them separately. Add them to hot gravy shortly before serving and cook for about 4\u20135 minutes."},{"question":"What is Lauki called in English?","answer":"Lauki is commonly known as bottle gourd in English. It is also known by names such as doodhi and ghiya in different parts of India."}]},"yoast_head":"\nLauki Kofta Recipe | Desi Style Bottle Gourd Kofta<\/title>\n<meta name=\"description\" content=\"Make this easy Lauki Kofta Recipe with soft bottle gourd koftas cooked in a flavorful onion-tomato gravy. 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