{"id":279,"date":"2026-09-10T20:07:09","date_gmt":"2026-09-10T20:07:09","guid":{"rendered":"https:\/\/meenrazcooking.com\/en\/?post_type=recipe&p=279"},"modified":"2026-09-25T10:25:23","modified_gmt":"2026-09-25T10:25:23","slug":"leftover-dal-paratha","status":"publish","type":"recipe","link":"https:\/\/meenrazcooking.com\/en\/recipe\/leftover-dal-paratha\/","title":{"rendered":"Leftover Dal Paratha Recipe | Quick & Easy Indian Paratha"},"content":{"rendered":"

How to Make Leftover Dal Paratha<\/h2>\n

Leftover Dal Paratha<\/strong> is an easy way to use cooked dal. It turns leftover dal into a tasty homemade meal.<\/p>\n

First, transfer the leftover dal to a large bowl. Then, add wheat flour according to the consistency of the dal.<\/p>\n

Next, add finely chopped green chilies. Mix in chopped onion and fresh coriander as well.<\/p>\n

After that, season the mixture with salt. However, remember that the cooked dal may already contain salt.<\/p>\n

Mix everything thoroughly. Then, knead the mixture into a soft dough.<\/p>\n

Pulses can be included as part of a varied diet. For more information, read the official ICMR-NIN Dietary Guidelines for Indians<\/strong><\/a>.<\/p>\n

Roll the Paratha<\/h3>\n

Once the dough is ready, take a portion of it. Shape it into a dough ball.<\/p>\n

Next, place it on a rolling board. Roll it into a regular paratha shape.<\/p>\n

Meanwhile, heat a tawa. Make sure the surface is properly hot before cooking.<\/p>\n

For more homemade Indian dishes, explore our Desi Recipes<\/strong><\/a>.<\/p>\n

Cook Until Golden and Crispy<\/h3>\n

Now, transfer the rolled paratha to the hot tawa. Cook the first side lightly.<\/p>\n

Then, carefully flip the paratha. Cook the other side as well.<\/p>\n

Afterward, apply ghee to the paratha. The original recipe uses ghee for cooking.<\/p>\n

However, you can also use butter or oil. Continue flipping the paratha while it cooks.<\/p>\n

Finally, cook both sides until golden and crispy. Serve the paratha while it is still hot.<\/p>\n","protected":false},"excerpt":{"rendered":"

Turn leftover dal into delicious Leftover Dal Paratha with wheat flour, onion, green chilies and coriander. This quick paratha is perfect for an easy homemade meal.<\/p>\n","protected":false},"author":1,"featured_media":280,"comment_status":"open","ping_status":"closed","template":"","recipes":[171,164,174,2],"cuisine":[76,77],"meal_type":[93],"class_list":["post-279","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipes-dal-recipes","recipes-leftover-food-recipes","recipes-roti-paratha","recipes-veg-recipes","cuisine-indian-cuisine","cuisine-north-indian-cuisine","meal_type-breakfast-recipes"],"acf":{"recipe_hero_image":280,"recipe_badge":"Quick & Easy","prep_time":"10 minutes","cook_time":"20 minutes","total_time":"30 minutes","servings":"4","calories":" 250 kcal","recipe_keywords":"leftover dal paratha, leftover dal recipe, dal paratha, leftover lentil paratha, dal stuffed paratha, easy dal paratha, quick paratha recipe, leftover dal ideas, dal roti recipe, healthy paratha, breakfast paratha, leftover food recipe","recipe_rating":5,"recipe_rating_count":5,"youtube_url":"https:\/\/www.youtube.com\/watch?v=CSuLivp1AqY","ingredients":[{"ingredient":"Leftover Cooked Dal","quantity":"As required"},{"ingredient":"Wheat Flour","quantity":"As required"},{"ingredient":"Green Chilies","quantity":"As required, finely chopped"},{"ingredient":"Onion","quantity":"As required, finely chopped"},{"ingredient":"Fresh Coriander","quantity":"As required, finely chopped"},{"ingredient":"Salt","quantity":"To taste"},{"ingredient":"Ghee","quantity":"For cooking"},{"ingredient":"Butter or Oil","quantity":"Optional"}],"steps":[{"step_title":"Prepare the Dough with Leftover Dal","instruction":"Transfer the leftover dal to a large mixing bowl. Gradually add wheat flour according to the consistency of the dal. Next, add finely chopped green chilies, onion and fresh coriander. Season carefully with salt. Mix everything thoroughly and knead until you get a soft dough."},{"step_title":"Roll the Parathas","instruction":"Take a portion of the prepared dough and shape it into a ball. Place it on a rolling board and gently roll it into a paratha. Keep the thickness even so the paratha cooks properly on both sides."},{"step_title":"Cook the Paratha on a Hot Tawa","instruction":"Heat a tawa and place the rolled paratha on it. Allow the first side to cook lightly. Then, carefully flip it and cook the second side. Continue turning the paratha as needed so both sides cook evenly."},{"step_title":"Apply Ghee and Cook Until Crispy","instruction":"Apply ghee to both sides of the paratha. Alternatively, you can use butter or oil. Continue cooking and flipping until both sides become golden and crispy. Once ready, remove it from the tawa and serve hot."}],"chef_tips":[{"tip":"Check the salt in the leftover dal before adding more. Add flour gradually if the dal is thin. Finely chop the onion and chilies for easier rolling. Also, make sure the tawa is hot before adding the paratha."}],"recipe_faq_heading":"Frequently Asked Questions About Leftover Dal Paratha","recipe_ending_content":"

What to Serve with Leftover Dal Paratha<\/h2>\r\n

Serve these parathas hot for the best taste. Curd makes a simple accompaniment.<\/p>\r\n

You can also serve Indian pickle on the side. Green chutney is another good option.<\/p>\r\n

These parathas work well for breakfast or brunch. Moreover, they provide a practical way to reuse leftover dal.<\/p>","recipe_faqs":[{"question":"Can I make paratha with leftover dal?","answer":"Yes. This recipe uses leftover cooked dal directly in the dough."},{"question":"Do I need water for kneading?","answer":"Not necessarily. Start with the dal and add flour according to its consistency."},{"question":"Can I use oil instead of ghee?","answer":"Yes. You can use oil or butter instead."},{"question":"What should I serve with Leftover Dal Paratha?","answer":"Serve it with curd, pickle or chutney."},{"question":"Should I add extra salt?","answer":"Taste the leftover dal first. Then, add salt only if required."}]},"yoast_head":"\nLeftover Dal Paratha \u2013 Quick & Easy Paratha Recipe<\/title>\n<meta name=\"description\" content=\"Make Leftover Dal Paratha with cooked dal, wheat flour, onion and green chilies. 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