{"id":276,"date":"2026-09-10T08:56:51","date_gmt":"2026-09-10T08:56:51","guid":{"rendered":"https:\/\/meenrazcooking.com\/en\/?post_type=recipe&p=276"},"modified":"2026-09-25T10:22:18","modified_gmt":"2026-09-25T10:22:18","slug":"besan-stuffed-bharwa-mirch","status":"publish","type":"recipe","link":"https:\/\/meenrazcooking.com\/en\/recipe\/besan-stuffed-bharwa-mirch\/","title":{"rendered":"Besan Stuffed Bharwa Mirch Recipe | Easy & Spicy"},"content":{"rendered":"

How to Make Besan Stuffed Bharwa Mirch<\/h2>\n

Besan Stuffed Bharwa Mirch<\/strong> is a flavorful Indian side dish. It combines mild green chilies with a spiced gram flour filling.<\/p>\n

First, five large chilies are used for this recipe. The filling is prepared with roasted besan and Indian spices.<\/p>\n

Amchur adds a delicious tangy flavor. Meanwhile, coriander and garam masala make the filling more aromatic.<\/p>\n

The stuffed chilies are cooked slowly on a tawa. Therefore, you do not need to deep-fry them.<\/p>\n

Vegetables can be included as part of a varied diet. For more information, read the official ICMR-NIN Dietary Guidelines for Indians<\/strong><\/a>.<\/p>\n

Prepare the Roasted Besan<\/h3>\n

First, heat a little oil in a pan. Once hot, add cumin seeds, fennel seeds and a little ajwain.<\/p>\n

Lightly roast the spices. Next, add \u00bc teaspoon asafoetida and \u00bd teaspoon turmeric.<\/p>\n

Keep stirring the spices. After that, add one bowl of besan.<\/p>\n

Roast the besan while stirring continuously. This step helps remove its raw taste.<\/p>\n

Once the besan smells aromatic, add \u00bd teaspoon salt. You can adjust the salt according to taste.<\/p>\n

If you notice any lumps, break them with a ladle.<\/p>\n

Make the Spiced Besan Filling<\/h3>\n

Next, add 1 teaspoon Degi Mirch powder. Then, mix in 1 teaspoon coriander powder.<\/p>\n

After that, add \u00bd teaspoon garam masala. Mix in 1 teaspoon amchur powder as well.<\/p>\n

Now, add some finely chopped coriander. Finally, pour in about 1 teaspoon oil.<\/p>\n

Mix everything thoroughly. You can also use your hands to combine the filling.<\/p>\n

For more homemade dishes, explore our vegetarian recipes<\/strong><\/a>.<\/p>\n

Stuff and Cook the Chilies<\/h3>\n

Fill each chili with the prepared besan mixture. Press the filling gently inside.<\/p>\n

However, avoid applying too much pressure. Otherwise, the chili may split.<\/p>\n

Once all five chilies are stuffed, heat a tawa. Add a little oil.<\/p>\n

Arrange the stuffed chilies on the hot tawa. Cover and cook them over low heat.<\/p>\n

After a while, carefully turn each chili. Make sure the filling does not fall out.<\/p>\n

Cover again and continue cooking. Meanwhile, turn the chilies occasionally.<\/p>\n

Once they become tender, turn off the heat. Serve the stuffed chilies hot with roti.<\/p>\n

\n
<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Make flavorful Besan Stuffed Bharwa Mirch with large mild chilies and a tangy roasted gram flour filling. Cook slowly on a tawa and serve with hot roti.<\/p>\n","protected":false},"author":1,"featured_media":277,"comment_status":"open","ping_status":"closed","template":"","recipes":[172,169,2],"cuisine":[76,77],"meal_type":[97,95],"class_list":["post-276","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipes-sabzi-recipes","recipes-stuffed-recipes","recipes-veg-recipes","cuisine-indian-cuisine","cuisine-north-indian-cuisine","meal_type-dinner-recipes","meal_type-lunch-recipes"],"acf":{"recipe_hero_image":277,"recipe_badge":"Spiced & Stuffed","prep_time":"15 minutes","cook_time":"25 minutes","total_time":"40 minutes","servings":"5 stuffed chilies","calories":"250 kcal","recipe_keywords":"besan stuffed bharwa mirch, stuffed green chilies, besan stuffed chilies, spicy stuffed mirch, bharwa hari mirch, gram flour stuffed chilli, masala stuffed chilli, stuffed green chilli, chatpati bharwa mirch, homemade stuffed mirch, besan masala filling","recipe_rating":5,"recipe_rating_count":5,"youtube_url":"https:\/\/www.youtube.com\/watch?v=zO5-mm_0kmY","ingredients":[{"ingredient":"Large Green Chilies","quantity":"5"},{"ingredient":"Oil","quantity":"As required"},{"ingredient":"Cumin Seeds","quantity":"As required"},{"ingredient":"Fennel Seeds","quantity":"As required"},{"ingredient":"Ajwain","quantity":"A little"},{"ingredient":"Asafoetida","quantity":"\u00bc tsp"},{"ingredient":"Turmeric","quantity":"\u00bd tsp"},{"ingredient":"Besan","quantity":"1 bowl"},{"ingredient":"Salt","quantity":"\u00bd tsp or to taste"},{"ingredient":"Degi Mirch Powder","quantity":"1 tsp"},{"ingredient":"Coriander Powder","quantity":"1 tsp"},{"ingredient":"Garam Masala","quantity":"\u00bd tsp"},{"ingredient":"Amchur Powder","quantity":"1 tsp"},{"ingredient":"Fresh Coriander","quantity":"A little"},{"ingredient":"Oil for Filling","quantity":"About 1 tsp"}],"steps":[{"step_title":"Prepare the Spice Tempering","instruction":"Heat a little oil in a pan. Add cumin seeds, fennel seeds, and a little ajwain. Roast them lightly before adding \u00bc teaspoon asafoetida and \u00bd teaspoon turmeric. Keep stirring so the spices do not burn."},{"step_title":"Roast the Besan Properly","instruction":"Add one bowl of besan to the tempered spices. Roast it while stirring continuously. Continue until the raw smell disappears and the besan becomes aromatic. Then, add \u00bd teaspoon salt. Break any lumps gently with a ladle."},{"step_title":"Prepare the Spiced Besan Filling","instruction":"Mix in 1 teaspoon Degi Mirch, 1 teaspoon coriander powder, \u00bd teaspoon garam masala, and 1 teaspoon amchur. Next, add some finely chopped coriander. Pour in about 1 teaspoon oil and combine everything thoroughly to prepare an even filling."},{"step_title":"Fill the Green Chilies","instruction":"Take each large chili and fill it gradually with the prepared besan mixture. Gently press the filling inside so it stays in place. However, do not pack it too tightly because excessive pressure may split the chili."},{"step_title":"Cook the Stuffed Chilies on Low Heat","instruction":"Heat a tawa and add a little oil. Arrange all the stuffed chilies on it. Cover and cook them over low heat for a while. Then, carefully turn each chili without allowing the filling to fall onto the tawa."},{"step_title":"Cook Until Tender and Serve","instruction":"Cover the chilies again and cook the other side. Turn them occasionally so they cook evenly from all sides. Once the chilies become tender and well cooked, turn off the heat. Serve the hot Besan Stuffed Bharwa Mirch<\/strong> with fresh roti."}],"chef_tips":[{"tip":"Roast the besan thoroughly to remove its raw taste. Keep stirring the spices to prevent burning. Do not pack the filling too tightly. Cook the chilies slowly over low heat. Also, turn them gently so the filling stays inside."}],"recipe_faq_heading":"Frequently Asked Questions About Besan Stuffed Bharwa Mirch","recipe_ending_content":"

What to Serve with Besan Stuffed Bharwa Mirch<\/h2>\r\n

These stuffed chilies taste delicious with hot roti. You can also serve them with paratha.<\/p>\r\n

For a balanced plate, add some curd on the side. It pairs well with the spiced besan filling.<\/p>\r\n

Choose large and mild chilies if you prefer less heat. You can also adjust the spices according to your taste.<\/p>","recipe_faqs":[{"question":"Which chilies are best for Bharwa Mirch?","answer":"Large and relatively mild green chilies work well."},{"question":"Why should I roast the besan?","answer":"Roasting removes its raw taste and improves its aroma."},{"question":"How should I fill the chilies?","answer":"Add the filling gradually and press it gently."},{"question":"What heat should I use?","answer":"Cook the stuffed chilies over low heat."},{"question":"What can I serve with Bharwa Mirch?","answer":"Serve it with roti, paratha or curd."}]},"yoast_head":"\nBesan Stuffed Bharwa Mirch Recipe | Meenraz Cooking<\/title>\n<meta name=\"description\" content=\"Make Besan Stuffed Bharwa Mirch with roasted gram flour, amchur and Indian spices. Try this easy and flavorful stuffed chili recipe.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/meenrazcooking.com\/en\/recipe\/besan-stuffed-bharwa-mirch\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Besan Stuffed Bharwa Mirch Recipe | Meenraz Cooking\" \/>\n<meta property=\"og:description\" content=\"Make Besan Stuffed Bharwa Mirch with roasted gram flour, amchur and Indian spices. Try this easy and flavorful stuffed chili recipe.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/meenrazcooking.com\/en\/recipe\/besan-stuffed-bharwa-mirch\/\" \/>\n<meta property=\"og:site_name\" content=\"Meenraz Cooking\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/share\/1PC86VGdy9\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-25T10:22:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/meenrazcooking.com\/en\/wp-content\/uploads\/sites\/2\/2026\/09\/Screenshot_4.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"959\" \/>\n\t<meta property=\"og:image:height\" content=\"730\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/meenrazcooking.com\\\/en\\\/recipe\\\/besan-stuffed-bharwa-mirch\\\/\",\"url\":\"https:\\\/\\\/meenrazcooking.com\\\/en\\\/recipe\\\/besan-stuffed-bharwa-mirch\\\/\",\"name\":\"Besan Stuffed Bharwa Mirch Recipe | Meenraz Cooking\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/meenrazcooking.com\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/meenrazcooking.com\\\/en\\\/recipe\\\/besan-stuffed-bharwa-mirch\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/meenrazcooking.com\\\/en\\\/recipe\\\/besan-stuffed-bharwa-mirch\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/meenrazcooking.com\\\/en\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2026\\\/09\\\/Screenshot_4.webp\",\"datePublished\":\"2026-09-10T08:56:51+00:00\",\"dateModified\":\"2026-09-25T10:22:18+00:00\",\"description\":\"Make Besan Stuffed Bharwa Mirch with roasted gram flour, amchur and Indian spices. Try this easy and flavorful stuffed chili recipe.\",\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/meenrazcooking.com\\\/en\\\/recipe\\\/besan-stuffed-bharwa-mirch\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/meenrazcooking.com\\\/en\\\/recipe\\\/besan-stuffed-bharwa-mirch\\\/#primaryimage\",\"url\":\"https:\\\/\\\/meenrazcooking.com\\\/en\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2026\\\/09\\\/Screenshot_4.webp\",\"contentUrl\":\"https:\\\/\\\/meenrazcooking.com\\\/en\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2026\\\/09\\\/Screenshot_4.webp\",\"width\":959,\"height\":730,\"caption\":\"Besan Stuffed Bharwa Mirch Recipe\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/meenrazcooking.com\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/meenrazcooking.com\\\/en\\\/\",\"name\":\"Meenraz Cooking | Easy and Delicious Recipes\",\"description\":\"Homemade Taste, Made with Love\",\"publisher\":{\"@id\":\"https:\\\/\\\/meenrazcooking.com\\\/en\\\/#organization\"},\"alternateName\":\"Meenraz\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/meenrazcooking.com\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/meenrazcooking.com\\\/en\\\/#organization\",\"name\":\"Meenraz Cooking\",\"alternateName\":\"Meenraz Cooking\",\"url\":\"https:\\\/\\\/meenrazcooking.com\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/meenrazcooking.com\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/meenrazcooking.com\\\/en\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2026\\\/09\\\/meenraz-logo.webp\",\"contentUrl\":\"https:\\\/\\\/meenrazcooking.com\\\/en\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2026\\\/09\\\/meenraz-logo.webp\",\"width\":94,\"height\":70,\"caption\":\"Meenraz Cooking\"},\"image\":{\"@id\":\"https:\\\/\\\/meenrazcooking.com\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/share\\\/1PC86VGdy9\\\/\",\"https:\\\/\\\/whatsapp.com\\\/channel\\\/0029VbDaz3F0rGiPOy5aIm2H\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Besan Stuffed Bharwa Mirch Recipe | Meenraz Cooking","description":"Make Besan Stuffed Bharwa Mirch with roasted gram flour, amchur and Indian spices. Try this easy and flavorful stuffed chili recipe.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/meenrazcooking.com\/en\/recipe\/besan-stuffed-bharwa-mirch\/","og_locale":"en_US","og_type":"article","og_title":"Besan Stuffed Bharwa Mirch Recipe | Meenraz Cooking","og_description":"Make Besan Stuffed Bharwa Mirch with roasted gram flour, amchur and Indian spices. Try this easy and flavorful stuffed chili recipe.","og_url":"https:\/\/meenrazcooking.com\/en\/recipe\/besan-stuffed-bharwa-mirch\/","og_site_name":"Meenraz Cooking","article_publisher":"https:\/\/www.facebook.com\/share\/1PC86VGdy9\/","article_modified_time":"2026-09-25T10:22:18+00:00","og_image":[{"width":959,"height":730,"url":"https:\/\/meenrazcooking.com\/en\/wp-content\/uploads\/sites\/2\/2026\/09\/Screenshot_4.webp","type":"image\/webp"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/meenrazcooking.com\/en\/recipe\/besan-stuffed-bharwa-mirch\/","url":"https:\/\/meenrazcooking.com\/en\/recipe\/besan-stuffed-bharwa-mirch\/","name":"Besan Stuffed Bharwa Mirch Recipe | Meenraz Cooking","isPartOf":{"@id":"https:\/\/meenrazcooking.com\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/meenrazcooking.com\/en\/recipe\/besan-stuffed-bharwa-mirch\/#primaryimage"},"image":{"@id":"https:\/\/meenrazcooking.com\/en\/recipe\/besan-stuffed-bharwa-mirch\/#primaryimage"},"thumbnailUrl":"https:\/\/meenrazcooking.com\/en\/wp-content\/uploads\/sites\/2\/2026\/09\/Screenshot_4.webp","datePublished":"2026-09-10T08:56:51+00:00","dateModified":"2026-09-25T10:22:18+00:00","description":"Make Besan Stuffed Bharwa Mirch with roasted gram flour, amchur and Indian spices. Try this easy and flavorful stuffed chili recipe.","inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/meenrazcooking.com\/en\/recipe\/besan-stuffed-bharwa-mirch\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/meenrazcooking.com\/en\/recipe\/besan-stuffed-bharwa-mirch\/#primaryimage","url":"https:\/\/meenrazcooking.com\/en\/wp-content\/uploads\/sites\/2\/2026\/09\/Screenshot_4.webp","contentUrl":"https:\/\/meenrazcooking.com\/en\/wp-content\/uploads\/sites\/2\/2026\/09\/Screenshot_4.webp","width":959,"height":730,"caption":"Besan Stuffed Bharwa Mirch Recipe"},{"@type":"WebSite","@id":"https:\/\/meenrazcooking.com\/en\/#website","url":"https:\/\/meenrazcooking.com\/en\/","name":"Meenraz Cooking | Easy and Delicious Recipes","description":"Homemade Taste, Made with Love","publisher":{"@id":"https:\/\/meenrazcooking.com\/en\/#organization"},"alternateName":"Meenraz","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/meenrazcooking.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/meenrazcooking.com\/en\/#organization","name":"Meenraz Cooking","alternateName":"Meenraz Cooking","url":"https:\/\/meenrazcooking.com\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/meenrazcooking.com\/en\/#\/schema\/logo\/image\/","url":"https:\/\/meenrazcooking.com\/en\/wp-content\/uploads\/sites\/2\/2026\/09\/meenraz-logo.webp","contentUrl":"https:\/\/meenrazcooking.com\/en\/wp-content\/uploads\/sites\/2\/2026\/09\/meenraz-logo.webp","width":94,"height":70,"caption":"Meenraz Cooking"},"image":{"@id":"https:\/\/meenrazcooking.com\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/share\/1PC86VGdy9\/","https:\/\/whatsapp.com\/channel\/0029VbDaz3F0rGiPOy5aIm2H"]}]}},"_links":{"self":[{"href":"https:\/\/meenrazcooking.com\/en\/wp-json\/wp\/v2\/recipe\/276","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/meenrazcooking.com\/en\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/meenrazcooking.com\/en\/wp-json\/wp\/v2\/types\/recipe"}],"author":[{"embeddable":true,"href":"https:\/\/meenrazcooking.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/meenrazcooking.com\/en\/wp-json\/wp\/v2\/comments?post=276"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/meenrazcooking.com\/en\/wp-json\/wp\/v2\/media\/277"}],"wp:attachment":[{"href":"https:\/\/meenrazcooking.com\/en\/wp-json\/wp\/v2\/media?parent=276"}],"wp:term":[{"taxonomy":"recipes","embeddable":true,"href":"https:\/\/meenrazcooking.com\/en\/wp-json\/wp\/v2\/recipes?post=276"},{"taxonomy":"cuisine","embeddable":true,"href":"https:\/\/meenrazcooking.com\/en\/wp-json\/wp\/v2\/cuisine?post=276"},{"taxonomy":"meal_type","embeddable":true,"href":"https:\/\/meenrazcooking.com\/en\/wp-json\/wp\/v2\/meal_type?post=276"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}